WELCOME ALL EYES ON YOU WHEN IT’S TIME TO SAY “I DO”...
If you’ve ever felt overwhelmed by all the health advice out there (cardio = fat loss, keto is where it’s at, portion control will make or break you)...
This is where you can find all the practical and personalized “how-to” bridal health coaching you need to get the gorgeous wedding photos you’ve always dreamed of. You know...the ones where you’re rocking a toned bod, glowy skin, and lustrous hair like it’s your job.
My passion is taking the guesswork and hangryness out of what to eat while showing busy brides-to-be how to fit fitness into their already packed planning schedules.
And as your results-obsessed accountability partner, I’m here to support you, for better or worse. (Because we all have bad days and sometimes you need someone to remind you WHY you want to build healthier habits when wedding planning is driving you to donuts.)
WHAT OTHER BRIDES HAVE TO SAY:
“I’ve lost 14 lbs now. Everyone I see can tell I’ve lost weight. I’ve not craved a thing, I can honestly say that. I’m coming to the end of my lent this Friday and I honestly don’t care that I CAN eat chocolate again. It’s so easy to turn away cake when I’m offered it day in and day out at work. Plus my blood sugars haven’t dipped once, when before they were dipping at 11 am and then sometimes before dinner too.” - Amy